One Life

Teens and Pre-Teen Coaching

one life coaching me

Empowering Young Minds

In a world in which we as adults have never had to navigate, where our children are exposed to both the positive and harmful sides of social media, where algorithms shape their content, and where parenting often feels like guesswork, navigating the challenges of growing up can be overwhelming for teens, pre-teens and their parents alike. At One Life Coaching we do not want you to navigate this alone. Understanding the unique challenges young people face today, we aim to provide a safe and supportive space where young people can build confidence, develop a positive mindset, and gain the tools they need to thrive in this ever changing world, both academically and personally.

Through tailored coaching, we help teens and pre-teens

  • Develop greater individual responsibility and accountability.
  • Build self-confidence and belief in their abilities.
  • Foster positive attitudes toward life’s challenges.
  • Set personal goals that align with their strengths and aspirations.
  • Improve focus, motivation, and resilience in school and beyond.
  • Achieve academic, social, and personal success with a clear sense of direction.

By equipping them with these essential skills, at One Life Coaching we aim to empower young people to take charge of their futures, make informed decisions, and step into adulthood with confidence.

Helping Teens Overcome Emotional Challenges with Therapeutic Coaching

Through our therapeutic coaching, we equally help pre-teens and teens overcome any emotional challenges they may be facing, including anxiety, low self-esteem, social pressures, academic stress, difficulty managing emotions, fear of failure, lack of motivation, struggles with self-worth, as well as learning to live with neurodivergence where appropriate. We provide a safe, supportive space where they can express their feelings, develop healthy coping strategies, and build the confidence needed to handle life’s ups and downs. By addressing these challenges early, we aim to empower our next generation to grow into resilient, self-assured, and emotionally balanced individuals.

Lasting Confidence & Success

At One Life Coaching we provide professional therapeutic coaching and support designed to help young people unlock their full potential. Through a safe, non-judgmental space, our teens and pre-teens are truly heard, encouraged to express their fears and concerns, and given the tools to develop confidence, independence, and self-belief. This leads to long-term, meaningful change in how they see themselves and the world around them.

The impact is transformative: increased self-esteem, motivation, focus, and personal responsibility, leading to greater happiness and success in all areas of life. And as confidence and well-being grows, so too does engagement and achievement in academics, social life, and personal goals—helping them step into the future with clarity, purpose, and optimism.

Get In Touch

Phone

+971 50 548 1155

Mail

info@onelifecoachingme.com